Self Care

Hi!

Just a little reminder about SELF CARE, and how beneficial it is, for you, and everyone in your bubble. You cannot give to others when your tank is empty.

Does this come as a reminder to look after yourself for you?

Are you prioritizing your self, your mental and emotional health? Or do others always seem to come first? Children, work, phone or emails, family...

When was the last time you took an hour or two out, just for yourself? No digital devices, no people demanding your attention. Just you and someone who holds space for you, while focusing on making your life better.

If it is longer than a week ago, contact me so I can help you look after yourself and help you fill your tank up! 

Maybe you can book and prepay for a healing and/or coaching session so that you are obliged to take that much needed time for yourself, no more making excuses.

And, by this taking time for you, you will feel motivated to let go of clutter, mentally, emotionally and physically. Once you have a de-cluttered space, you gain more CLARITY about how to move forward, more FREEDOM in your dreams and you might even find your PURPOSE! When you know what your purpose is, you can move forward with accurate goal setting as well. I mean, we are all setting goals all the time, but are they the right ones? Are we taking steps to move to where we need to be, for our inner joy and happiness? Are they the most beneficial routes for us to take? Sometimes it takes time with a trained professional to look inside your world and help you make sense of it, rearrange it, and move forward. This can be immensely positive and empowering, leaping forward towards your happiness!

Don't wait. Don't wait for a sign (this email is it), don't wait for time (make time), don't wait for clarity to arrive (work on it), don't wait for freedom (declutter your inside and outside space), don't wait around as you are worth it, now. Take time for yourself, start doing things to make yourself feel better, and email me back to book an appointment right away!

The time is now, while the planets have arranged themselves the way they have. My latest YouTube video is about what the energies are doing this New Moon, and how to start working on your dreams:

https://youtu.be/ASDjIseab7I. Please feel free to subscribe to my channel to get insights every fortnight.

I am back into the swing of things with my Discover Your Self series (online and in person). Please let me know if you are interested in partaking so I can forward you the details :)

So, what are you waiting for?

Warm regards,