Frequently Asked Questions

Energy Healing

What is Energy Healing?

Energy Healing is the healing of the energies of your being: your body, your aura. Everything has energy. Emotions are energy in motion.

What does an Energy Healer do?

As an Energy Healer, I would help heal your body, mind, emotions, soul, anything that comes up in a session by tuning into your energies and working with them to make them better than before. All this would make you feel lighter and calmer.

What happens in an Energy Healing session?

First you arrive, settle while we have a short chat. On the table (and sometimes prior) I will read and work with your energies. I endeavour to bring more balance, health and wholeness to your energetic body which reverberates into your physical, mental, emotional and spiritual bodies. This may involve adding or removing energy, moving energy around or reconnecting parts of your body energetically (think of jumper-leads, one battery to another). Then we will have a chat (relaying of your messages) after.

What messages do you get?

I receive messages from your energy bodies. The messages can be symbolic, energetic, or a clue about what you can do to make yourself feel better, and be your best version of yourself. I usually write the messages down as they come in, and you can receive them if you want to.

What is an aura?

An aura is the energetic field around your body. Do you know the ‘invading your space’ feeling? It’s when someone stands or sits too close to you, when you don’t want that? Their energy field is mingling with your energy field and it is giving your intuition a heads up.

What do I get out of this?

You’ll deeply relax during the healing, and you’ll remember what that feels like, so you’re able to recall that better and use it in your life again.

With the energy top up, removal of energy, smoothing energy out and moving energy around, you will feel more balanced, more whole and more centred.

You may feel like you are reconnected to your body, more in tune with yourself.

You may receive your own messages, see colours, feel energies move, feel where I am guided to work. You may meditate, focus on your breathing, deeply relax, fall asleep and snore (many people do). Your tummy may make noises, it’s all part of it.

It is possible that old injuries that have physically healed, get healed energetically as well during a session. Every person is unique, so each individual treatment differs from every other treatment.

How many sessions do I need?

It’s a bit like peeling an onion, layer by layer, so what you are ready for (mentally, emotionally, physically, spiritually and energetically) can be achieved in that session. The next time there will be other things that come up and get healed. it depends on what you have done for yourself in between sessions. So it is entirely up to you. However, I would recommend booking in for more than one session, because you will notice a big shift in your life, and the next session can support you with that, and get you ready for the next shifts.

I usually do not direct a session to anything in particular so you don’t even have to tell me anything. The energies will tell me what I need to know and what they want me to do.

How long is a session?

The Energy Healing takes around one hour, because so much can be achieved in one hour.

For remote healing, the time varies, we have to discuss details on how you want to go about it.

For a home, a business, a relationship or a situation, it will take 4 to 6 hours, spread over a number of days.

How is Energy Healing possible?

Energy Healing comes naturally to me. When I was young and in school, I removed headaches from others. Now I can feel and move the energy with my hands. I also feel what you feel on a variety of levels (I am an empath and a highly sensitive person).

How will I feel after a session?

You will feel very relaxed. I usually do the session in silence, so you can focus, meditate or fall asleep. You will feel more calm, deeply relaxed and balanced. That is one of the reasons the sessions take a minimum of one hour.

I ensure you are grounded/earthed before you leave. 

You may feel that my hands get very hot, you may feel tingling or hot and cold anywhere in your body, you may feel your energy moving around, you may see colours, pictures or movies, you may feel another set of hands. You may feel a resemblance to pain or emotions. Anything can happen really. Energy is fluid, it flows.

Distance Healing

What is the difference between remote Healing and Healing in person?

Very little, they both work very well and on different levels. With healing in person I guarantee that you’ll be relaxing on my table for around one hour, without phone, without a place to go so you actually deeply relax. With remote healing you can relax at the arranged time if you want to. Most of the time I do remote healing when you are going about your daily life.

With both I feel what you are feeling and things from your subconscious come up because I connect with you energetically. With healing in person, I feel your energies, with remote healing I may sense a feeling (emotion) or dis-ease rather than move energies around.

With both types of healing, you will feel better afterwards.

With both, the healing will continue to work for 24-48 hours after the healing took place, and you will settle into your ‘new body and new life’. You will need to look after yourself for that time, drink more water than usual, and rest to let the energies do their work. It’s probably a good idea to eat and drink healthy as well.

Is distance healing as effective as seeing a healer in person?

Distance or remote healing is as effective or even more effective, depending on what is required of me. I use my pendulum as well, and can check a variety of things, like your Life Force.

For house healings, it works much better if I am not at the actual site.

How many sessions do I need?

That depends on what your target/goal is. When you look at my reviews, you will see that people feel better after one session. You don’t have to tell me anything, unless there is something that you feel you need to share with me. It also depends on if you want your home, your self, or a relationship healed.

With one request, I might have to look into a lot of things! If you have been un-well for some time and you have not moved home nor moved your bed, I will check your surroundings, to see if there is anything there that is making you feel less than ideal.

Do I need to be in a certain state when you do the healing?

When you wish to receive a healing for yourself, it is better if you are able to relax (gadgets off and out of reach), and you are resting or meditating.

How can this be?

The only difference with remote healing from healing in person is that I am not physically working on your personal energy in a physical place. Metaphysically speaking, I usually come to you, depending on where you are at. I also use my pendulum to determine some base figures before I start, so I have something to compare with, and see the difference after I have finished.

Life Coaching

What do I get out of Life Coaching?

Your life can be so much more amazing, better than you ever imagined! Depending on how much you want it, how much work you are willing to put in it. You will gain clarity, and get some steps to take/things to do starting during the session.

All areas of your life will be looked at and worked with. Including your mindset and the words you speak.

What is the difference between coaching and counselling?

Personally, I prefer to look to the future, while acknowledging that the past is what made you who you are today. I think that with counselling people tend to focus on a problem, whereas coaching focuses on finding a solution. Coaching helps you to gain clarity in one session, for YOU.

What is special about Enjoy Your Life Coaching compared to other life coaches?

With me, you’ll get great results, fast. I even fired a business coach because he suggested I should spread out the information I give over five sessions instead of cramming it into one! Most of my clients only need one session to find out where they are heading and what it is that they are passionate about and how to make changes in their lives. Then they book in for a follow up or for accountability. I also have Accountability Programs, if you need that cheerleader, answer-ability. I am your greatest fan! I want to see you succeed in everything you want to.

Why should you coach me?

I am able to motivate and inspire anyone to get going and take the first step. You won’t regret it!

How many sessions do I need?

That varies with what you wish to achieve as I take a holistic approach to life. It may be that you finished what you originally came for and wish to tackle something else. 

When you work on one part of your life, all the rest gets uplifted as well. In your first session we will work out what it is that you think you want and need at that moment, we will see how to get there and create an action plan for you. Before the second session you will have thought about it, worked on it and you may have already taken several (small) steps on your journey. We continue from there. Or, during the first session we start finding out what you are passionate about or where your journey is heading. I have developed several techniques myself to help you find out what matters most to you.

How long is a session?

Your first coaching session is usually one hour. For the next session, we can extend to 1.5 hours or you could book and prepay for several 30 minute sessions.

Please note: finding out your Personal Values is like a workshop, a hands on session, and it usually takes longer than 2 hours.

Remote Coaching

How does remote coaching work?

We use video calls. It works well if we both have a quiet space. I make sure you have my undivided attention, just like in a personal session. I have online documents that you can use. Email coaching and accountability is also available, in a variety of packages. Email me to find out more.

How does Email Coaching and Accountability work?

This is usually remote and I have three packages available. You can choose to have one to four sessions per month. And you can email or call me, your Coach, and choose how often you wish to receive personalised email replies.

You create a vision for who you want to be and what you want to create in your life. In each session, we move through obstacles and worries, look at possibilities and create action plans for reaching all of your goals. You work with your new perspectives and experiment with new strategies for handling challenges and step into your full potential. You set assignments for yourself that make you think and act toward your goals between sessions. Through this process you learn to listen to your inner signals and create your own life.