Frequently Asked Questions

Energy Healing

What is Energy Healing?

Energy Healing is the healing of the energies of your being, your body, your aura

What does an Energy Healer do?

An Energy Healer heals your body, mind, emotions, soul, anything that comes up in a session by tuning into your energies and working with them to make them better than before.

What happens in an energy healing session?

Yvonna will read and work with your energies to bring more balance, health and wholeness to your energetic body which reverberates into your physical, mental, emotional and spiritual bodies. This may involve adding or removing energy, moving energy around or reconnecting parts of your body energetically (think of jumper-leads, one battery to another).

What is an aura?

An aura is the energetic field around your body. Do you know the ‘invading your space’ feeling? It’s when someone stands or sits too close to you, when you don’t want that? Their energy field is mingling with your energy field and it is giving your intuition a heads up that it’s not right.

What do I get out of this?

You’ll deeply relax during the healing, and you’ll remember what that feels like, so you’re able to recall that better and use it in your life again. With the energy top up, removal of energy, smoothing energy out and moving energy around, you will feel more balanced, whole and centered.

You may feel like you are reconnected to your body, more in tune..

It is possible that old injuries that have physically healed, yet get healed energetically as well during a session. Every person is unique, so each individual treatment differs from every other treatment.

How many sessions do I need?

It’s a bit like peeling an onion, layer by layer, so what you are ready for (mentally, emotionally, physically, spiritually and energetically) can be achieved in that session. When/if you come back, there will be other things that come up and get healed. I usually do not direct a session to anything in particular so you don’t even have to tell me anything. The energies will tell me what I need to know and what they want me to do.

How long is a session?

The Energy Healing sessions take a minimum of an hour, because so much can be achieved. For a person, I will take one or 1.5 hours. We will have a chat when you come in, and a chat (relaying of your messages) after. For remote healing, the time varies, we have to discuss details.

For a home, I will take about 5 hours, spread over a number of days.

What Messages do you get?

I receive messages from your energy. The messages can be symbolic, energetic, or a clue about what you can do to make yourself feel better, and be your best version of yourself.

How is Energy Healing possible?

Energy Healing comes naturally to Yvonna. When she was young and in school, she could remove pain from others. Now she can feel and move the energy with her hands. She also feels what you feel on a variety of levels (she is an empath).

How will I feel during and after a session?

You will feel very relaxed. I usually do the session in silence, so you can focus on what you want, meditate or fall asleep. You will feel more calm, and balanced. 

I ensure you are grounded/earthed before you leave. 

You may feel that my hands get very hot, you may feel tingling (or pins and needles) or hot and cold anywhere in your body, you may feel your energy moving around, you may see colours, pictures or movies, you may feel another set of hands. You may feel a resemblance to pain or emotions. Anything can happen really.

Distance Healing

What is the difference between remote healing and healing in person?

Very little, they both work well.

With healing in person I guarantee that you’ll be relaxing on my table for around one hour, without phone, without a place to go to. With remote healing I can ask you to relax at the arranged time, so it is up to you to do that. Most of the time I do remote healing when you are asleep at night ;) 

With both I feel what you are feeling and things from your subconscious come up. With healing in person, I feel your different energies, with remote healing I may sense a feeling (emotion) or dis-ease rather than move energies around. Metaphysically I may call you over, or I may come to you, that depends on you and how well you are, it’s your soul's call.

With both types of healing, you will feel better afterwards.

With both, the healing will continue to work for 24-48 hours after the healing took place, and you will settle into your ‘new body’. You will need to look after yourself for that time, drink more water than usual, and rest. It’s probably a good idea to eat and drink healthy as well.

For remote healing, I contact you once I have finished the healing and tell you the results. With healing in person, if you wish to, you receive your messages straight after.

Is distance healing as effective as seeing a healer in person?

Distance or remote healing can be as effective or even more effective, depending on what is required of me. For house healings, it works much better if I am not at the actual site.

How many sessions do I need?

That depends on what your target/goal is. When you look at my reviews, you will see that people feel better after one session. You don’t have to tell me anything, unless there is something that you feel you need to share. It also depends on if you want your home, your self, or a relationship healed. With one request, I might have to look into a lot of things!

Do I need to be in a certain state when you do the healing?

When you wish to receive a healing for yourself, it is better if you are able to relax (gadgets off and out of reach), and you are resting or meditating.

How can this be?

The only difference with remote healing from healing in person is that I am not physically working on your personal energy in a physical place. Metaphysically speaking, I either get you to come to me or I come to you, depending on where you are at. This also indicates to me how well or unwell you are. I also use my pendulum to determine some base figures before so I have something to compare my work to after.

Life Coaching

What do I get out of Life Coaching?

Your life can be more amazing than you ever imagined, depending on how much you want it, how much work you are willing to put in it. All areas of your life will be looked at and worked with.

What is the difference between coaching and counselling?

Personally, I prefer to look to the future, while acknowledging that the past is what made you who you are today. I think that with counseling people tend to focus on a problem, whereas coaching focuses on finding a solution to the issue.

What is special about Enjoy Your Life Coaching compared to other life coaches?

With me, you’ll get great results, fast. I even fired a business coach because he suggested I should spread out the information I give over five sessions instead of cramming it into one! Most of my clients only need a few sessions to find out where they are heading and what it is that they are passionate about and how to make changes in their lives.

Why should you coach me?

I am able to motivate and inspire anyone to get going and take the first step. You won’t regret it!

How many sessions do I need?

That varies with what you wish to achieve as I take a holistic approach to life. It may be that you finished what you originally came for and want to continue with something else. 

When you work on one part of your life, all the rest gets uplifted as well. In your first session we will work out what it is that you think you want and need at that moment, we will see how to get there and create an action plan for you. Before the second session you will have thought about it, worked on it and you may have already taken several (small) steps on your journey. We continue from there. Or, during the first session we start finding out what you are passionate about. I have developed several techniques myself to help you find out what matters most to you.

How long is a session?

One coaching session is usually one hour, we can extend this or you could book and prepay for several 30 minute sessions. Finding out your Personal Values takes longer than 1.5 hours.

Remote Coaching

How does remote coaching work?

We use video calls. It works well if there are only the two of us and you don’t get distracted with other things going on at your end. I make sure you have my undivided attention, just like in a personal session. I have online documents that you can use. Email coaching and accountability is also available, in a variety of packages. Email me to find out more

How does Email Coaching and Accountability work?

We work with highly motivated and creative adults. The format is modern-- 45 minute phone, Skype or in-person sessions 2-4 times per month. You create a vision for who you want to be and what you want to create in your life. In each session, we move through obstacles, envision possibilities and create action plans for reaching your goals. You "try on" new perspectives and experiment with new strategies for handling challenges and stepping into your fullest potential. You set "homework" assignments for yourself that make you think and act toward your goals between sessions. Through this process you learn to listen to your inner signals and become a sculptor of your own life-- cutting away the dissonant parts and watching as your core purpose and being emerges, radiant and alive!