Resources

Emotional Scale Climber

How you can feel better just by changing your thoughts. Explanation provided as well as naming the most important feelings.

Reflection

How satisfied are you with your life right now?

What are you truly capable off?

Exploratory - select this service to receive the Reflection Tool and engage in conversation with Yvonna before your first Coaching session.

Goal Setting

Easy format of how to set goals you can actually achieve, with some extras!

Dream Goal

How can you actually achieve the goal you can only dream of now?